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Octomama

Your birth & postpartum doula in Bordeaux

Your birth & postpartum doula in Bordeaux

Bienvenue !

I’m so happy to welcome you here.
You’ll find below details on my different doula services
for expat mums in Bordeaux, France 🇫🇷
(& online)
and the Octomama’s philosophy around pregnancy and motherhood.
Can’t wait to meet you!
Sophie

My doula services

Pessac / Bordeaux (33) & online

Doula

PRENATAL / BIRTH
support


Personalized, one-on-one sessions to guide you through pregnancy and a holistic preparation for your childbirth,
Mind, Body, Spirit.

2h session
In Pessac / Bordeaux (33)
or online

75€

BOOK YOUR FIRST SESSION NOW!
+ DETAILS HERE →

Doula

POST PARTUM
support


In person or online sessions in the comfort of your home.
Let me support and assist you adjusting to this new reality with your baby: sleep, breastfeeding, recovery, relationship, and more

2h session
In Pessac / Bordeaux (33)
or online

75€

I WANT SUPPORT NOW
+ DETAILS HERE →

Workshops &
Sharing circles


At Fabrique Bilingue, I offer you a unique occasion to learn & share with other expat parents or parents-to-be.
Monthly meetings to get the group support you need as Mamas & Papas

2h workshop / circle
At Darwin Camp – Bordeaux (33)

25 – 35€ /person

BOOK YOUR SPOT
+ DETAILS HERE →

« Sophie is an amazing doula.
A doula who is always there when you need her,
she knows how to find the right words and support you,
while letting you choose your own path. »

Book your FREE consultation call today!

You have questions?
You’d like to know more about my services and/or myself before purchasing your 1st session?

Let’s chaT →
hypnose périnatale

Hi there! I’m Sophie

I’m a French birth & post partum doula based in Bordeaux (Pessac). After 10 years abroad, I’m now back in France supporting women and families in this beautiful (though intense) journey to becoming a parent. I’m myself mum of 3 little ones and a hypnosis practitioner. You can go to this page if you wanna know more about me and my personal journey. À très bientôt !

My doula philosophy

Choosing a birth/ post partum doula is a choice from the Heart.
It doesn’t matter where you come from, how you live
or what you’ve been through in your life.
I’m offering you a safe space where you can express yourself freely,
without fearing judgment and in total confidentiality.
This space of yours is precious, unique and sacred.

My 3 pilars

Respect

I don’t project anything onto you. I respect your integrity, your free will, and birth sovereignty.

Commitment

Honoring your personal power is – above all – about choosing and acting with awareness. This commitment to yourself is key.

Autonomy

You already know. And I’ll always encourage you to develop that inner trust in your own resources, at all times.

I need birth / prenatal support
I need post partum / breastfeeding support

Les offres d’accompagnement

FAQs

Click on the question to unfold the answer

Do you only work in the Bordeaux area?

I’m based in Pessac, beside Bordeaux, yep. But I can also work with you online via Zoom/GoogleMeet, phone, etc. if you’re living in another area (or country!) I’ve been an expat myself for about 10 years so I understand the challenge it must be for you to navigate pregnancy and birth away from your home references. Contact me if you’d like to discuss this together!

Can I do the prenatal sessions at home?

I usually give priority to emergencies (ongoing birth, expectant mothers with medical condition, etc.) and postnatal sessions for home visits. We can always talk about it but keep in mind that I can always welcome you in Pessac (33) in a private and dedicated place.

For home sessions, I usually drive/ride to: Pessac, Bordeaux, Caudéran, Mérignac, Talence, Gradignan, Canéjan, Cestas, Villenave d’Ornon, Léognan, etc.
But again, feel free to book your FREE consultation call to discuss this together 😉

Can I pay in installments?

Most women and couples I work with pay after each session. We can certainly discuss it and make sure we find a solution that suits everyone.

Do I need to be ‘spiritual’ or practice meditation, hypnosis, etc. before working with you?

I welcome you just as you are. Without assuming anything.
We are all on a journey, different paths. You don’t « have to » do anything or be XYZ.
I just encourage you to be open and commited to yourself and your transformative experience into motherhood / parenthood.

Call me maybe!

Still have questions?
Let’s book a call and talk about it together!

over here >

BLOG – Birthing in France, all you need to know

Read the article now →
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Birth & Post Partum Doula
in Pessac / Bordeaux (33) and online

Photos credits : Laura Boil Photography & Prisca Perret Photographe. All rights reserved.

Important : A doula is not a healthcare professional. I do not make any diagnoses, prescribe medication, or provide care instructions. I also do not offer the official « childbirth preparation classes » as your healthcare provider does. My support is complementary and not reimbursed by the CPAM. I also allow myself the right to refuse a partnership that may not serve the best interests of all parties involved.

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